Nicole holding food
🍕 10,000+ women losing weight eating junk food

Lose Weight Without Giving Up Nachos, Pasta, or Pizza

Ditch the diets and start losing weight eating the comfort foods you already love. 70+ recipes with macros — no restrictions, no misery.

🌅 Breakfast under 400 cal
🍽️ Lunch & Dinner under 700 cal
⏱️ Ready in 5–25 min
👨‍👩‍👧 Family friendly
Grab My Cookbook 🛒
Instant digital download · One-time payment · $33.99
10K+Copies Sold
70 lbsI Lost Myself
70+Recipes
🍔 Burgers🍕 Pizza🍟 Fries🌮 Tacos🍝 Pasta🌯 Burritos🧀 Mac & Cheese☕ Coffee🍦 Ice Cream🍔 Burgers🍕 Pizza🍟 Fries🌮 Tacos🍝 Pasta🌯 Burritos🧀 Mac & Cheese☕ Coffee🍦 Ice Cream

I stopped dieting and the weight finally fell off.

Nicole before and after
✨ 70 lbs lost — eating food I actually love

I battled food addiction for as long as I can remember. All I ever thought about was food — what I'd eat, when I'd eat it, how it would taste. The weight kept creeping up, and I realized I had to do something different — not another restrictive diet, but something I could actually live with forever.

"So instead of changing what I ate, I just made lower-calorie versions of the foods I was already craving — and BAM, the weight started falling off." ❤️‍🔥

3 years in, I've healed my relationship with food. The food noise got quieter. Food stopped being the center of my universe. And I found the ultimate hack to weight loss — one that works for real life.

I Want Results Like This 💕

Everything Inside the Cookbook

One purchase. Everything you need to eat the foods you love and still lose weight.

🍔
70+ Low Cal Comfort Recipes
Burgers, pasta, pizza, tacos, coffee drinks — all macro-tracked and under your calorie goal. Real food, real portions.
📖
Calorie Deficit for Dummies Guide
A plain-English breakdown of exactly how a calorie deficit works — no math degree required. Set your goal, hit it, lose weight.
🥦
Vegetarian Swaps for 90% of Meals
Every meat-based recipe includes a tested vegetarian swap so you never have to skip a meal.
Fast Food Dupes, Easy Recipes & No-Cook Options
Whether you have 5 minutes or 30, there's something for you. Recreate your fast food favorites at home or grab a no-cook option on the go.

I'm Not The Only One

Eating junk food for weight loss — and loving every bite.

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Weight Loss Meals, Made Easy, Without Sacrificing Taste

Every recipe is macro-tracked, low-calorie, and actually delicious. No bland diet food here.

🍟 Popular Fast Food Dupes
⚡ Quick & Easy Recipes
🥗 No Cook Options for On the Go
Dunkin Wrap Dupe
Fast Food Dupe
Creamy Sausage Pasta
Filling + Protein Packed
Coffee Recipe
Creamy Low Cal Coffees
70+Total Recipes
Under 400Cals — Breakfast
Under 700Cals — Lunch & Dinner

Your Cookbook Comes With Everything You Need to Succeed

🎁 FREE with your cookbook — a $25 value

When you grab the cookbook today, you also get this complete bonus bundle — absolutely free. These guides take the cookbook to the next level, covering fast food, coffee, groceries, and habits so you can stay in your deficit no matter where you are or what you're craving.

🍟
Kols' Ultimate Guide for Eating Out
Stay in your deficit at any restaurant — exact menu picks from your favorite fast food spots.
Kols' TikTok Coffee Recipes
Low-calorie versions of viral coffee drinks you can make at home for almost nothing.
🛒
Kols' Guide for Grocery Staples
My go-to Costco and everyday staples that keep meals low-cal and delicious.
📓
Habit & Lifestyle Journals
Goal setting, progress tracking, and mindset worksheets to make this lifestyle stick.
Bundle guides

They Said It Best 👀

Real comments from real customers

This is what a week of weight loss meals could look like

Download 70+ Weight Loss Recipes

This isn't just a cookbook — it's the weight loss solution that will get you results that last.

Over 10,000 women are getting results eating junk food for weight loss. Now it's your turn.

Junk Food Cookbook + Bundle
✦ Cookbook + Full Bundle
Total Value $79.99
$33.99
one-time payment
Lifetime access · Instant digital delivery

  • 70+ Low calorie comfort recipes
  • Calorie Deficit for beginners guide
  • Low calorie fast food guide
  • Low calorie coffee recipes
  • Grocery lists + meal planning templates
  • Habit and lifestyle journals
  • + more
Get Instant Access — $33.99
🔒 Secure checkout  ·  Instant digital delivery